May Offerings:
Yoga Nidra Guided Relaxation by candlelight:
Yoga Nidra is a method of guided relaxation that calms and integrates the body, mind and spirit, bringing one into a deeply restorative place of healing. We will begin with chakra stimulating yoga postures suitable for beginners, and follow with an hour of yoga nidra guided relaxation. If you are unable to practice yoga postures, contact me about coming just for the yoga nidra meditation in which you will lie down in relaxation pose and be guided through imagery to bring balance and peace to your inner being.
Yoga Nidra ~ Auburn, METuesday May 8th, 6-8pm
Moonrise Aerie Studio
15 Western Promenade, Auburn, ME
More info on yoga nidra here $25, Pre-Registration required here $10 for Candlelight Vinyasa students
Yoga Nidra ~ Winthrop, ME
Thursday May 17th, 6-8pm
More info on yoga nidra here $25, Pre-Registration required here
Yoga Nidra ~ Rockland, ME
Sunday May 27th, 6-8pm
Lincoln Street Center for the Arts
More info on yoga nidra here $25, Pre-Registration required here
Soul Coaching Mini Sessionswith Rhonda Ouellette
Wednesday May 23rd, 5-8pm
Moonrise Aerie Studio
15 Western Promenade, Auburn, ME
Rhonda will tap into your energy, see what she feels, relay that to you and the conversation opens up from there. If there are blockages in your aura she will clear that out. If there are questions you really want to know about, she will tap into your Guidance system and see what they want to tell you. By the time you are complete you will have a better understanding of the energy blockages within your system and she will do her best to clear them out so that you can move on feeling clear and refreshed.
"There is great love for you all and it is my job to pass that message on. Love & Joy, Rhonda"
More info http://www.soulcoachrhonda.com/about-rhonda
Appointments available $20 per 15 minutes readings (1/2 hour $40, etc)
Pre-Registration required to hold your time slot, 8 person minimum required to hold the party! I need your RSVP with phone# in case of rescheduling or cancellation: Julie@juliegammon.com, 207.513.8819
Kundalini Yoga w/VanessaThursday May 24th, 6-7:30pm
Moonrise Aerie Studio
15 Western Promenade, Auburn, ME
Fee: by donation,
Pre-Registration required here 
